M C, Day 6

Because you asked, here are the details of the cleanse:

6-12 glasses a day of:

• 2 tablespoons of organic Grade B maple syrup
• juice of ½ lemon
• 1/10 teaspoon of cayenne pepper
• 8 oz. of spring water

Plus you do like a salt wash at night.

Today is day 6 and last night I can say that I went out to a bachelorette party and had a good time despite the no eating/drinking. (Note: I'm foregoing the opportunity to muse on bachelorette parties because I am supposed to be doing my workbook right now.)

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Happy Mother's Day to my mom and to Hav's mom.

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I feel really fortunate that not having the ocean nearby is softened by the proximity of Runyan Canyon. It's just kinda fun.